30-Minute White Chicken Chili Burrito Bowl

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Author: Emily Frost
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Picture this – it’s one of those busy weeknights where you’re juggling homework checks and last-minute laundry, and suddenly it hits you… “What am I making for dinner?” That’s exactly how my white chicken chili burrito bowl obsession began. I needed something hearty enough for my hungry crew, quick enough for our chaotic schedule, and delicious enough that no one would complain about “healthy food.”

White Chicken Chili Burrito Bowl - detail 1

This recipe is my love letter to easy comfort food with a twist. Imagine all the cozy flavors of white chicken chili – tender shredded chicken, creamy beans, that perfect kick of jalapeño – but served up burrito bowl style over rice with roasted sweet potatoes and the creamiest cottage cheese queso drizzle you’ll ever taste. (Yes, cottage cheese! Trust me, blended with warm broth it transforms into magic.)

As a mom who’s made approximately 8,742 family dinners (okay maybe I’m exaggerating, but it feels like it!), this bowl checks all my boxes: protein-packed, veggie-loaded, and ready in about 30 minutes. The best part? My kids actually eat the sweet potatoes when they’re nestled under that queso drizzle. Parenting win!

Table of Contents

Why You’ll Love This White Chicken Chili Burrito Bowl

Listen, I know you’ve got a million recipes to choose from, but this one? It’s special. Here’s why it’s become my go-to weeknight hero:

  • 30-minute magic – From fridge to table faster than pizza delivery (and way healthier!)
  • Flavor fireworks – Sweet potatoes, spicy jalapeño, and creamy queso create the perfect bite every time
  • Meal prep superstar – These bowls actually get better in the fridge! Just assemble and grab all week
  • Kid-approved healthy – The sneaky cottage cheese queso makes veggies disappear
  • One-pan wonder – Minimal cleanup means more time for what matters (hello, couch time!)

It’s the kind of meal that makes you feel like a kitchen rockstar without any of the stress. Just pure, cozy deliciousness in every bite.

Ingredients for White Chicken Chili Burrito Bowl

Okay, let’s raid the pantry! Here’s everything you’ll need for these flavor-packed bowls – I’ve ຂed my little prep notes because those details make all the difference:

  • 2 cups packed roasted sweet potato cubes – I roast mine with olive oil, salt, and a pinch of smoked paprika for extra depth
  • 2 cups cooked shredded chicken – Leftover rotisserie chicken works beautifully here (my secret time-saver!)
  • 1 can (15 oz) white beans, rinsed – Those starchy rinsing bubbles matter – gets rid of that canned taste
  • 1 cup corn – Frozen works great, just thaw it first so you don’t waterlog the skillet
  • 1 jalapeño, diced – Seeds removed if you’re spice-shy (I keep ’em in for my husband’s bowl)
  • 1 teaspoon cumin – Toast it in the dry pan for 30 seconds first if you’re feeling fancy
  • 1 teaspoon chili powder – The cheap stuff works fine here, save your fancy ancho for tacos
  • Salt and black pepper – To taste, but don’t skimp – beans need seasoning love
  • 2 cups cooked rice or quinoa – I’m team cilantro-lime rice, but plain works too
  • 1/2 cup cottage cheese + 1/4 cup warm broth – Trust the process – it’ll blend into silky queso magic
  • Lime wedges and fresh cilantro – Non-negotiables for that bright finish!

See? Nothing weird or hard-to-find – just simple ingredients doing delicious things together.

How to Make White Chicken Chili Burrito Bowl

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Alright, let’s get cooking! This is where the magic happens – I’ll walk you through each step like we’re standing side by side in my messy-but-loved kitchen. Don’t worry, it’s way easier than it looks (and smells AMAZING while you’re making it).

Step 1: Sauté the Chili Mixture

Grab your favorite skillet – I use my well-seasoned cast iron, but any heavy-bottomed pan works. Heat it over medium until a drop of water sizzles (about 2 minutes). Now toss in your chicken, beans, corn, and jalapeño. Here’s my pro tip: let everything sit for a minute before stirring – that little bit of browning adds SO much flavor!

Sprinkle in the cumin and chili powder, then stir everything like you mean it. You’ll know it’s ready when the spices smell fragrant (about 3-4 minutes). If things look dry? Splash in a tablespoon of broth or water. We’re not making paste here!

Step 2: Reheat the Sweet Potatoes

While the chili mixture cooks, grab a nonstick pan for those sweet potatoes. Medium heat again – we want them toasty, not burnt. Spread them in a single layer (crowding = steamed potatoes, and nobody wants that). Listen for that satisfying sizzle! Stir just once or twice until the edges get slightly crisp (about 5 minutes).

Step 3: Prepare the Queso Drizzle

Now for the secret weapon! Blend 1/2 cup cottage cheese with 1/4 cup warm broth (chicken or veggie both work). I use my immersion blender right in the measuring cup – less cleanup! Blend until it’s smooth like melted cheese (about 30 seconds). If it’s too thick? Add broth a teaspoon at a time. Too thin? More cottage cheese. Easy peasy!

Step 4: Assemble the Bowls

Time to build your masterpiece! Start with rice or quinoa as the base – press it down slightly so it holds everything. Next, spoon on that glorious chili mixture, then the sweet potatoes. Drizzle that queso all over like you’re Jackson Pollock (more is more here!). Finish with a squeeze of lime and a generous sprinkle of cilantro. The first bite? Pure happiness.

Tips for the Best White Chicken Chili Burrito Bowl

After making these bowls more times than I can count, I’ve picked up some tricks that take them from good to “Can we have this again tomorrow?” good. Here are my can’t-live-without tips:

  • Spice control: That jalapeño can go from mild to wild fast. Always taste a tiny piece first – if it’s fiery, use half and remove all seeds. Want extra heat? Add a pinch of cayenne to the chili powder.
  • Queso rescue: If your drizzle seems too thin after blending, let it sit 2 minutes – cottage cheese thickens as it cools. Too thick? Microwave 10 seconds and stir in more warm broth.
  • Sweet potato hack: No time to roast? Microwave cubed sweet potatoes 3 minutes with a damp paper towel on top – they’ll soften enough to “roast” faster in the pan.
  • Protein swap: Not a chicken fan? Shredded pork or even rinsed canned chickpeas work beautifully in this mix.
  • Leftover magic: The chili mixture gets better overnight! Make a double batch and use it for nachos, quesadillas, or stuffed peppers later in the week.

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White Chicken Chili Burrito Bowl

30-Minute White Chicken Chili Burrito Bowl

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White Chicken Chili Burrito Bowls with Roasted Sweet Potatoes and Queso Drizzle. These burrito bowls combine cozy flavors of white chicken chili with sweet roasted potatoes and creamy queso drizzle for a satisfying meal.

  • Total Time: 30 minutes
  • Yield: 4 bowls 1x

Ingredients

Scale
  • 2 cups roasted sweet potato cubes
  • 2 cups cooked shredded chicken
  • 1 can white beans, rinsed
  • 1 cup corn
  • 1 jalapeno, diced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and black pepper, to taste
  • 2 cups cooked rice or quinoa
  • 1/2 cup cottage cheese, blended with warm broth for queso
  • Lime wedges and fresh cilantro, for garnish

Instructions

  1. In a skillet over medium heat, warm the cooked shredded chicken, white beans, corn, diced jalapeno, cumin, chili powder, salt, and black pepper. Stir occasionally until heated through.
  2. Meanwhile, reheat the roasted sweet potatoes in a separate pan until the edges start to sizzle.
  3. In a blender, combine the cottage cheese with a splash of warm broth. Blend until smooth and pourable to create the queso drizzle.
  4. To build the bowls, start with a base of cooked rice or quinoa, then layer on the chili chicken mixture and roasted sweet potatoes.
  5. Drizzle the warm queso over the top, then squeeze fresh lime juice and sprinkle with chopped cilantro.
  6. If preparing for meal prep, portion the bowls into containers and store in the refrigerator.

Notes

  • Store leftovers in airtight containers for up to 3 days.
  • Adjust spice levels by adding more or less jalapeno.
  • Use quinoa for a gluten-free option.
  • Author: Emily Frost
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 8g
  • Protein: 33g
  • Cholesterol: 70mg

Variations on White Chicken Chili Burrito Bowl

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One of my favorite things about this recipe is how easily it adapts to whatever’s in your fridge or your mood! Here are some of my family’s favorite twists:

  • Bean swap: Black beans add earthiness, or try creamy cannellini beans for extra richness.
  • Veggie boost: Stir in sautéed peppers or zucchini with the chicken – or top with avocado slices for cool creaminess.
  • Grain change-up: Swap rice for cauliflower rice (great for low-carb!) or cilantro-lime quinoa.
  • Cheese lovers: Mix shredded Monterey Jack into the warm chicken mixture for melty pockets of joy.

The possibilities are endless – make it yours!

If you love Tex-Mex bowls, this Taco Rice Bowl is another family favorite that layers flavor and convenience.

Storage and Reheating

Here’s the beautiful thing about these bowls – they actually taste better the next day! Store components separately in airtight containers (I swear by my glass meal prep set) for up to 3 days. When hunger strikes, microwave bowls for 1-2 minutes or reheat in a 350°F oven for 10 minutes until piping hot.

Pro tip: Add queso drizzle AFTER reheating to keep it silky smooth!

On busy nights, a go-to like this Easy Crock Pot Chicken and Rice keeps dinner simple and satisfying.

White Chicken Chili Burrito Bowl Nutrition

Let’s chat nutrition – because food should be both delicious AND nourishing! Each bowl packs roughly 450 calories with a powerhouse combo: 33g protein from the chicken and cottage cheese, 8g fiber thanks to those beans and sweet potatoes, and just 8g fat. The sodium comes mostly from the broth and canned beans – use low-sodium versions if you’re watching that.

Important note: Nutrition varies based on your exact ingredients (like how much queso you drizzle – no judgment here!). These values are estimates to help guide your meal planning.

FAQs About White Chicken Chili Burrito Bowl

Got questions? I’ve got answers – here are the ones I get asked most about these crave-worthy bowls:

Can I make this dairy-free?
Absolutely! Swap the cottage cheese for soaked cashews blended with nutritional yeast and a splash of almond milk. It makes an amazing vegan “queso” that’s just as creamy.

How spicy is this really?
With just one jalapeño, it’s pretty mild as-written. But taste your pepper first – sometimes they surprise you! For sensitive palates, use half a pepper with no seeds. Want more heat? Add a pinch of cayenne or some hot sauce at the end.

Can I freeze these bowls?
The chili mixture freezes beautifully for up to 3 months! Just leave out the potatoes, rice, and queso – those are best made fresh. Thaw overnight in the fridge before reheating.

What’s the best rice for meal prep?
Brown rice or quinoa hold up better than white rice in the fridge – they stay fluffy for days. If using white rice, slightly undercook it so it doesn’t get mushy.

Help! My queso is lumpy!
No stress – just blend it longer! An immersion blender works best, but if you only have a regular blender, stop and scrape the sides a few times. Warm ingredients blend smoother too.

Did You Make This Recipe?

I’d love to hear how your white chicken chili burrito bowls turned out! Snap a pic and tag me @FrostyRecipes – nothing makes me happier than seeing your kitchen creations. And if you loved it? Leave a star rating below – your feedback helps other busy cooks find their new favorite meal! Follow us on Facebook for more delicious recipes!

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Emily Frost
Emily Frost

Hi, I’m Emily Frost — mom of two, home cook, and the creator of Frosty Recipes! Here you’ll find easy, family-friendly meals from Wendy’s copycat favorites to cozy dinners, sweet desserts, and everything in between.

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