Ingredients
2 cups grated zucchini, liquids squeezed out
1 cup cottage cheese, drained
2 eggs
1/4 cup breadcrumbs (or almond flour)
1/3 cup grated pecorino cheese
2 scallions, fine chop
1 tsp Italian herb blend
salt and pepper to taste
Optional Dip: Lazy Tzatziki
Instructions
1. In a large bowl, combine zucchini, cottage cheese, eggs, breadcrumbs, cheese, scallions, herbs, salt, and pepper.
2. Mix until just combined and form 9 medium patties.
3. Heat olive oil in skillet over medium heat.
4. Cook patties for about 4 minutes per side until golden.
5. Optional: Add fresh lemon juice before serving.
Notes
Store leftovers in an airtight container.
Eat cold or reheat in a toaster oven or skillet for best texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Vegetarian, Snacks
- Method: Pan-Fried
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 fritter
- Calories: 73
- Sugar: 2g
- Sodium: 158mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1.4g
- Trans Fat: 0.003g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 44mg