2-Ingredient Cottage Cheese Flatbread: Effortless & Delicious

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Author: Emily Frost
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Oh my gosh, you have to try this 2-Ingredient Cottage Cheese Flatbread – it’s my new kitchen obsession! I stumbled upon this ridiculously easy recipe during one of those crazy mornings when my kids were begging for breakfast and I had zero time. Just cottage cheese and eggs transform into the most versatile flatbread you can imagine. It’s become my go-to for quick wraps, sandwich “bread,” or even a base for pizza toppings. The best part? You probably have everything you need in your fridge right now. Trust me, once you see how simple this is, you’ll be making it weekly like I do!

2-Ingredient Cottage Cheese Flatbread - detail 1
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Why You’ll Love This 2-Ingredient Cottage Cheese Flatbread

Let me tell you why this flatbread has become my kitchen superhero:

  • Crazy simple: Two ingredients. One bowl. Done. (Okay, maybe three if you count that pinch of salt I always add!)
  • Breakfast savior: My kids devour these as wraps with scrambled eggs before school – way healthier than store-bought tortillas.
  • Low-carb magic: Perfect when you’re craving bread but watching carbs – each piece packs 12g of protein!
  • Shape-shifter: Use it as sandwich “bread,” pizza crust, or even tear it up for dipping – it does everything.
  • No fancy skills needed: If you can blend and pour, you’re already a flatbread master.

Seriously, this recipe is about to become your new best friend in the kitchen.

Ingredients for 2-Ingredient Cottage Cheese Flatbread

Gather these simple ingredients – I bet you have most already! The magic happens with just:

  • 1 cup cottage cheese (I use full-fat for creaminess, but any works)
  • 3 large eggs (room temperature blends smoother)

My favorite “chef’s choice” add-ins (totally optional but amazing):

  • Pinch of salt (trust me, it wakes up the flavors)
  • 1-2 tbsp almond flour (for extra structure if you like it heartier)
  • Sprinkle of garlic powder or dried herbs when I’m feeling fancy

That’s it! See why I’m obsessed with this recipe? If you enjoy high-protein recipes, you might also like my fajita chicken cottage cheese bake recipe.

How to Make 2-Ingredient Cottage Cheese Flatbread

Okay, let’s get to the fun part – making this magical flatbread! I promise it’s so easy you’ll laugh. Here’s exactly how I do it every time:

2-Ingredient Cottage Cheese Flatbread - detail 2

Step 1: Preheat and Prep

First things first – crank that oven to 375°F (190°C). While it heats up, line a baking sheet with parchment paper (my secret weapon!) and give it a quick spritz of oil. This little step saves so much frustration later when you’re trying to peel those perfect flatbreads off the pan.

Step 2: Blend the Batter

Now for the magic! Dump your cottage cheese and eggs into a blender – I use my trusty old NutriBullet. Blend until it’s completely smooth, about 30 seconds. No lumps allowed! This is when I usually toss in my pinch of salt or any other flavor boosters. The batter should pour like thin pancake batter – if it’s too thick, add a splash of water.

Step 3: Shape and Bake

Here’s where the artistry comes in. Spoon the batter onto your prepared sheet in 4 circles (about 1/4 cup each). Use the back of your spoon to spread them thin – we’re talking tortilla thickness here. Don’t worry about perfect circles (mine never are!), but do aim for even thickness so they bake uniformly.

Step 4: Cool and Serve

After 12-15 minutes (they’re done when the edges get golden and the centers look set), pull them out and let them cool just enough to handle. The parchment paper makes peeling them off a breeze! They’re perfect right away for wraps, or you can let them crisp up a bit more if you’re using them for sandwiches. Pro tip: If any stick a little, just slide a butter knife gently underneath.

Tips for Perfect 2-Ingredient Cottage Cheese Flatbread

After making these flatbreads more times than I can count, here are my foolproof tips to get them just right every time:

  • Crispy secret: Want extra crunch? Leave them in 2-3 minutes longer – they’ll firm up beautifully without drying out.
  • Storage hack: Stack cooled flatbreads between parchment paper in an airtight container – they’ll keep fresh for 3 days in the fridge.
  • Reheat magic: My favorite trick? A quick 30-second toast in a dry skillet brings back that just-baked texture perfectly.
  • Freezer friendly: These freeze amazingly well! Just separate with parchment before freezing for easy grab-and-go meals.

Trust me, these little tips make all the difference! If you’re looking for other ways to use cottage cheese, check out my blueberry cottage cheese mug cake recipe.

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2-Ingredient Cottage Cheese Flatbread

2-Ingredient Cottage Cheese Flatbread: Effortless & Delicious

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This 2-ingredient cottage cheese flatbread is quick, easy, and perfect for wraps and sandwiches. It’s versatile for breakfast or lunch.

  • Total Time: 25 minutes
  • Yield: 4 flatbreads 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 3 large eggs
  • Optional: Pinch of salt
  • Optional: 1–2 tbsp almond flour (for texture)
  • Optional: Herbs or garlic powder for flavor

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.
  2. Blend cottage cheese and eggs until smooth. Add optional seasonings if desired.
  3. Spoon batter onto the baking sheet in 4 flat circles. Spread thin and even.
  4. Bake for 12–15 minutes until edges are golden and centers are set.
  5. Let cool slightly before peeling off. Use immediately for wraps or sandwiches.

Notes

  • For crispier flatbread, bake an extra 3–4 minutes.
  • Store in the fridge for up to 3 days or freeze for longer.
  • Works as a low-carb tortilla alternative.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Flatbread
  • Method: Baked
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 120
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 120mg

Variations for 2-Ingredient Cottage Cheese Flatbread

Once you’ve mastered the basic recipe, the fun really begins! Here are my favorite ways to jazz up these flatbreads:

  • Garlic lover’s dream: Add 1/2 tsp garlic powder to the batter – perfect for savory wraps!
  • Herb garden special: Mix in 1 tbsp fresh chopped dill or basil – smells amazing while baking.
  • Cheesy upgrade: Sprinkle shredded cheddar on top before baking for melty goodness.
  • Everything bagel twist: Press the seasoning blend onto the wet batter – my kids’ favorite!

The possibilities are endless – what will you try first? You can see more of my recipe adventures over on Facebook.

Serving Suggestions for 2-Ingredient Cottage Cheese Flatbread

2-Ingredient Cottage Cheese Flatbread - detail 3

Oh, the ways you can use this magical flatbread! Here are my go-to serving ideas:

  • Breakfast hero: Wrap around scrambled eggs and avocado – my morning lifesaver!
  • Lunchtime MVP: Use as sandwich “bread” with turkey and crunchy veggies.
  • Snack attack: Tear into chips for hummus or guac – way better than store-bought.
  • Dinner delight: Top with pizza sauce and cheese for a quick low-carb pizza.

See why I make a double batch every time? For another great low-carb option, try my low-carb protein crackers recipe.

Storage and Reheating

Here’s how I keep my cottage cheese flatbreads fresh and tasty for days (because let’s be real – they never last long in my house!):

  • Fridge storage: Stack cooled flatbreads between parchment paper in an airtight container – they’ll stay perfect for up to 3 days.
  • Freezer magic: Separate each with parchment before freezing in a zip-top bag. They’ll keep for 2 months (but mine never make it that long!).
  • Reheating trick: My favorite method? A quick 30-second toast in a dry skillet brings back that fresh-from-the-oven texture beautifully.

Pro tip: No need to thaw frozen ones – just pop them straight in the toaster or skillet!

Nutritional Information

Just a heads up – these numbers are estimates since ingredients vary! For one flatbread (made with full-fat cottage cheese and large eggs), you’re looking at:

  • 120 calories
  • 12g protein (hello, muscle fuel!)
  • 4g carbs
  • 5g fat

Not bad for such a satisfying bread alternative, right? If you like high-protein baking, you might enjoy my cottage cheese protein brownie bites recipe.

Frequently Asked Questions

I get so many questions about this cottage cheese flatbread – here are the ones that pop up most often in my kitchen (and my inbox!):

Can I use ricotta instead of cottage cheese?
Oh, I’ve tried! Ricotta works in a pinch, but the texture comes out denser. Cottage cheese gives that perfect tender-yet-sturdy bite we love. If you must substitute, blend ricotta extra smooth and maybe add an extra egg white.

Why are my flatbreads sticking to the parchment?
Been there! Usually means they needed another minute in the oven. Let them cool slightly (they’ll release easier), and always grease that parchment first. If stubborn, slide a butter knife gently underneath – they’ll pop right off!

Can I make these ahead for meal prep?
Absolutely! That’s why I’m obsessed with this recipe. They keep beautifully in the fridge for 3 days or freeze for months. Just reheat in a dry skillet for 30 seconds – good as fresh!

How do I get them extra crispy?
Two tricks: 1) Spread the batter thinner (almost see-through), and 2) Bake 3-4 minutes longer until the edges darken slightly. They’ll crisp up as they cool – perfect for scooping dips!

Can I double the recipe?
Please do! I always make at least a double batch. Just use two baking sheets (rotate them halfway) or bake in batches. The batter keeps well in the fridge for 24 hours too.

Final Thoughts

I can’t wait for you to try this crazy-easy flatbread trick! It’s become such a game-changer in my kitchen, and I know you’ll love how versatile and foolproof it is. Tag me @FrostyRecipes when you make it – I live for seeing your creations!

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Emily Frost
Emily Frost

Hi, I’m Emily Frost — mom of two, home cook, and the creator of Frosty Recipes! Here you’ll find easy, family-friendly meals from Wendy’s copycat favorites to cozy dinners, sweet desserts, and everything in between.

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