You know those nights when everyone’s cranky, the clock’s ticking, and you need dinner now? That’s when my Cheesy Chicken Pasta Bake swoops in to save the day. I swear by this recipe—it’s the one dish my kids actually finish without a single “eww.” The secret? A creamy, cheesy sauce that clings to every noodle, with tender bites of chicken that even picky eaters can’t resist. It’s my go-to when I’m too tired to fuss but still want that “mom-win” feeling. Plus, it comes together with pantry staples—no fancy ingredients, just cozy, cheesy magic in under an hour. Trust me, your family will beg for seconds!

Table of Contents
Table of Contents
Why You’ll Love This Cheesy Chicken Pasta Bake
Listen, I’m not saying this pasta bake will solve all your dinner problems—but it might. Here’s why it’s been my family’s hero meal for years:
Perfect for Busy Weeknights
You know those evenings when you’re running on fumes? This dish gets from fridge to table in 40 minutes flat. The prep is so simple—just cube chicken, boil pasta, and stir up that dreamy cheese sauce (yes, it’s okay to lick the spoon). I’ve even made it one-handed while wrangling a toddler. Now that’s a weeknight win.
Crowd-Pleasing Flavor
Cheesy. Creamy. Comfort in every bite. The sharp cheddar melts into this velvety sauce that coats every noodle—no dry spots here! My pickiest eater (who normally treats veggies like contraband) actually asks for seconds. Pro tip: The optional breadcrumb topping adds that irresistible crunch that’ll have everyone fighting for the last spoonful.
Ingredients for Cheesy Chicken Pasta Bake
Okay, here’s the beautiful part—this recipe uses ingredients you probably already have in your kitchen. No fancy runs to the store needed! But a few small details make all the difference:
- 3-4 boneless, skinless chicken breasts (about 1 lb) – I always cut mine into 1-inch cubes before cooking. Trust me, uniform pieces mean no dry spots!
- 8 oz elbow macaroni – The little tubes hold onto that cheesy sauce like nobody’s business. My kids call them “cheese tunnels.”
- 2 cups sharp cheddar cheese, shredded – Pack it lightly when measuring! And please—no pre-shredded bags. They’ve got weird anti-caking stuff that makes your sauce grainy.
- 2 cups whole milk – Skim milk will work in a pinch, but whole gives that luscious creaminess we all crave.
- 4 tbsp unsalted butter – Divided: 2 tbsp for the chicken, 2 tbsp for the roux. Salted butter works too—just ease up on added salt later.
- ¼ cup all-purpose flour – This is your sauce thickener. If you’re going gluten-free, cornstarch works (use 2 tbsp instead).
- 1 tsp garlic powder – The stealth flavor booster! Fresh garlic burns too easily here.
- Salt and pepper to taste – I season the chicken heavily—about ½ tsp each. The sauce needs less since the cheese is salty.
- ½ cup breadcrumbs (optional) – Panko gives the best crunch, but regular works too. Toss with a drizzle of melted butter if you’re feeling fancy!
See? Nothing crazy. Just real, simple ingredients that come together into something magical. Now let’s get cooking!
How to Make Cheesy Chicken Pasta Bake

Okay, let’s dive in! This recipe comes together like a cozy puzzle—each step is simple, but when they all click? Magic happens. I promise it’s easier than it looks, and I’ll walk you through every step just like I do when teaching my kids.
Step 1: Cook the Pasta
First things first: get that pasta going! Fill a big pot with water (at least 4 quarts) and add a generous handful of salt—it should taste like the sea. Bring it to a rolling boil, then add your elbow macaroni. Stir immediately so the noodles don’t stick together.
Now, here’s my secret: cook it for 1 minute less than the package says. We want al dente—that perfect bite where the pasta still has a little firmness. Why? Because it’ll keep cooking in the oven later, and nobody likes mushy noodles! Drain it (don’t rinse!) and set it aside.
Step 2: Sauté the Chicken
While the pasta cooks, grab your favorite big skillet—I use my trusty cast iron. Melt 2 tbsp butter over medium heat until it’s just starting to foam. Toss in your cubed chicken (make sure they’re all roughly the same size so they cook evenly!). Sprinkle with salt, pepper, and that garlic powder.
Here’s how I know it’s done: the pieces should be golden on the outside, and when you cut one open, there’s no pink in the center—about 5-7 minutes total. Don’t overcrowd the pan, or you’ll steam the chicken instead of browning it. Transfer to a plate when done (we’ll use that same skillet for the sauce—flavor bonus!).
Step 3: Make the Cheese Sauce
This is where the magic happens! In that same skillet, melt the remaining 2 tbsp butter over medium-low heat. Sprinkle in the flour and whisk like crazy for 1 minute—this cooks out that raw flour taste. It should look like wet sand.
Now, slowly pour in the milk while whisking constantly. I mean slow—like a thin stream at first. This prevents lumps! Keep whisking until it thickens enough to coat the back of a spoon (about 4-5 minutes). If you drag your finger through it on the spoon, the line should hold. That’s your cue to lower the heat and start adding the cheese by handfuls, stirring until each melts before adding more. Taste? Adjust salt if needed—but remember, cheese is salty already!
Step 4: Combine and Bake
Time to bring it all home! Gently fold the cooked pasta and chicken into that glorious cheese sauce until everything’s coated. If it seems thick, add a splash of milk or reserved pasta water. Now, you could stop here—it’s delicious as-is! But for that extra wow factor, transfer it to a greased baking dish, sprinkle with buttery breadcrumbs, and pop it in a 350°F oven for 20 minutes.
You’ll know it’s ready when the edges are bubbly and the topping is golden. Let it sit for 5 minutes before serving—this keeps it from being lava-hot and lets the sauce set up perfectly. Then? Dig in and watch those happy faces around the table!
Tips for the Best Cheesy Chicken Pasta Bake
After making this more times than I can count (seriously, my kids request it weekly), I’ve picked up some game-changing tricks. These little tweaks? They turn good into knock-your-socks-off amazing:
- Shred your own cheese – I know, I know—those pre-shredded bags are tempting when you’re in a rush. But trust me, the anti-caking powder they coat it with makes your sauce grainy. A block of sharp cheddar and 2 minutes with a box grater? Worth every second for that velvety smooth melt.
- Save that pasta water! Before you drain the noodles, scoop out ½ cup of the starchy cooking liquid. If your sauce gets too thick (hey, it happens), a splash of this magic water loosens it up perfectly without watering down the flavor.
- Undercook the pasta just a tad – Remember how we cooked it al dente? The noodles keep absorbing liquid in the oven, so starting them slightly firm means they won’t turn to mush by serving time. Nobody wants sad, bloated pasta!
- Season in layers – I salt the pasta water, season the chicken while sautéing, and taste the sauce before combining. This builds flavor at every step instead of one big salt dump at the end.
- Brown that chicken properly – Don’t just cook it through—get some golden color on those cubes! That caramelization adds depth to the whole dish. My trick? Leave them undisturbed for the first 2 minutes to let them sear properly.
- Breadcrumb hack – If you’re adding that crispy topping, mix the breadcrumbs with a drizzle of melted butter before sprinkling. It helps them toast evenly and gives that irresistible crunch.
There you have it—my tried-and-true secrets for pasta bake perfection. Once you try these, you’ll never go back to the “just throw it together” method again! (Okay, maybe on those nights—we’ve all been there.)
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Irresistible Cheesy Chicken Pasta Bake in 40 Minutes
A comforting and easy-to-make cheesy chicken pasta bake that’s perfect for family dinners. It’s creamy, flavorful, and loved by picky eaters.
- Total Time: 40 mins
- Yield: 4 servings 1x
Ingredients
- 3–4 boneless skinless chicken breasts (about 1 lb)
- 8 oz elbow macaroni
- 2 cups sharp cheddar cheese, shredded
- 2 cups whole milk
- 4 tbsp unsalted butter
- ¼ cup all-purpose flour
- 1 tsp garlic powder
- Salt and pepper to taste
- ½ cup breadcrumbs (optional)
Instructions
- Cook the Pasta: Boil salted water and cook elbow macaroni until al dente. Drain and set aside.
- Sauté the Chicken: In a large skillet, melt butter over medium heat. Add cubed chicken seasoned with salt and pepper; cook for 5-7 minutes until fully cooked.
- Create the Cheese Sauce: In the same skillet, add more butter. Stir in flour until smooth, then slowly whisk in milk until thickened (about 4-5 minutes).
- Add Cheddar: Lower heat and gradually stir in shredded cheddar until melted and smooth.
- Combine: Gently fold in cooked pasta and sautéed chicken until coated in the cheese sauce.
- Bake (optional): For a crunchy topping, transfer to an oven-safe dish, top with breadcrumbs, and bake at 350°F for about 20 minutes.
Notes
- For extra creaminess, add a splash of heavy cream.
- Use gluten-free pasta if needed.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Dinner
- Method: Stovetop & Baking
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 6g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0.5g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 100mg
Variations on Cheesy Chicken Pasta Bake
One of the best things about this recipe? It’s like a blank canvas—you can tweak it a million ways to suit your family’s tastes or what’s in your pantry. Here are my favorite spins (tested by my toughest critics—my kids!):
Veggie-Packed Version
For those nights when I’m feeling sneaky about veggies, I’ll stir in a cup of finely chopped spinach or steamed broccoli florets when mixing everything together. The cheese sauce hides them so well, my kids don’t even notice! Mushrooms sautéed with the chicken? Also a winner.
Gluten-Free Twist
My sister swears by using gluten-free elbow pasta (the brown rice kind holds up best) and swapping the flour for cornstarch in the sauce—just use 2 tablespoons instead of ¼ cup. Same creamy deliciousness, no tummy troubles!
Protein Swaps
No chicken? No problem! I’ve used leftover turkey after Thanksgiving, cooked ground beef (my husband’s favorite), or even canned tuna in a pinch. For vegetarians, white beans or chickpeas work surprisingly well—just bump up the garlic powder for extra flavor.
Cheese Lover’s Dream
Sometimes I’ll mix half sharp cheddar with half Monterey Jack for extra melty goodness. Or if we’re feeling fancy, a handful of grated Parmesan in the breadcrumb topping takes it over the top. Blue cheese crumbles? Surprisingly amazing (but maybe not for the kids’ plates!).
The moral of the story? Don’t be afraid to play around. This dish is forgiving—as long as you’ve got that creamy, cheesy base, you really can’t go wrong. What’s your favorite twist? I’m always looking for new ideas to try! You can always share your creations with us on Facebook!
Serving Suggestions for Cheesy Chicken Pasta Bake
Okay, let’s be real—this pasta bake is so good it could totally stand alone. But if you’re like me and love turning weeknight dinners into a mini-feast, here’s how I like to round out the meal without stressing:
Keep It Simple with a Side Salad
That rich, cheesy goodness begs for something fresh to balance it out. My go-to? A big bowl of crisp romaine with cherry tomatoes, cucumber slices, and my kid-approved “magic dressing” (3 parts olive oil to 1 part lemon juice, a pinch of sugar, and a garlic powder shake). Takes 5 minutes and cuts through the richness perfectly.
Garlic Bread—Because Obviously
If you’ve got 10 extra minutes, grab a baguette, slice it open, and slather it with garlic butter (softened butter + minced garlic + parsley). Pop it under the broiler until golden. Warning: Your family might fight over who gets the crusty ends!
Roasted Veggies for the Win
When I’m feeling fancy, I’ll toss some broccoli florets or zucchini slices with olive oil, salt, and pepper, then roast at 400°F while the pasta bake cooks. The caramelized edges pair so well with the creamy pasta—plus, it makes me feel like I adulted properly. If you are looking for other great chicken recipes, check out this creamy ranch chicken recipe!
Pro tip: Serve the pasta bake right from the skillet or baking dish—less cleanup, and it stays warmer longer. And always, always bring extra napkins. Cheese sauce has a way of finding elbows and chins you didn’t know existed!
Storing and Reheating Cheesy Chicken Pasta Bake
Here’s the beautiful thing about this dish—it might taste even better the next day! (If there are any leftovers, that is. In my house, it’s a rare miracle.) Here’s how to keep it tasting fresh and fabulous:
Fridge Storage
Let the pasta bake cool just until it’s not steaming (about 30 minutes), then pop it in an airtight container. It’ll keep for 3-4 days in the fridge—though ours never lasts that long! The sauce actually thickens up beautifully overnight, making the flavors even richer.
Freezing Like a Pro
Yes, you can freeze this! Portion it out into freezer-safe containers (I love using those glass meal prep ones) for up to 2 months. Thaw overnight in the fridge before reheating. Pro tip: Leave off the breadcrumb topping if you’re freezing—add fresh crumbs when you bake it again for that perfect crunch.
Reheating for Maximum Deliciousness
Oven method (best for texture): Preheat to 350°F, splash a tablespoon of milk over the top to keep it moist, cover with foil, and bake for about 20 minutes if refrigerated (35 if frozen). Remove the foil for the last 5 minutes if you’ve got that crumb topping!
Microwave shortcut (for those “I need food NOW” moments): Put a single serving in a microwave-safe bowl, add a splash of milk, cover loosely, and zap for 1-2 minutes. Stir halfway through. It won’t be quite as perfect as oven-reheated, but hey—we’ve all got those days.
Important: However you reheat, give it a good stir before serving to redistribute that creamy sauce. And whatever you do, don’t skip that extra sprinkle of fresh cheese on top—it’s the comeback kid’s reward!
Nutritional Information
Okay, let’s talk numbers—but with the understanding that every kitchen is different! These estimates are based on my exact recipe with whole milk and regular pasta. Your mileage may vary depending on brands or tweaks (like using skim milk or gluten-free noodles). Here’s the breakdown per serving (about 1¼ cups):
- Calories: 520 – It’s comfort food, not a salad, and we’re okay with that!
- Protein: 35g – Thanks to all that chicken and cheese, this keeps you full for hours.
- Carbs: 45g – Mostly from the pasta, but you can reduce this by using whole wheat or chickpea pasta.
- Fat: 22g (12g saturated) – The cheese and butter bring the richness—but hey, it’s what makes this dish magical.
- Fiber: 2g – Toss in some broccoli if you want to bump this up!
- Sugar: 6g – Natural lactose from the milk and cheese, no added sugars here.
Remember: These values are estimates based on standard ingredients. If you’re tracking macros closely, always calculate with your specific brands. And hey—sometimes the joy of a cheesy, cozy dinner is worth every delicious calorie!
FAQs About Cheesy Chicken Pasta Bake
I’ve gotten so many questions about this recipe over the years—here are the ones that pop up most often, with all my hard-earned answers!
Q1. Can I use pre-cooked chicken?
Absolutely! Rotisserie chicken or leftover grilled chicken works great—just shred or cube about 2 cups and stir it in when you combine everything. Skip the sauté step and add it straight to the cheese sauce. (Bonus: This cuts the cook time down to 30 minutes!)
Q2. How do I make this gluten-free?
Easy swap! Use gluten-free elbow pasta (I like the brown rice kind) and replace the flour with 2 tbsp cornstarch when making the sauce. Everything else stays the same—still creamy, still dreamy.
Q3. My sauce turned out grainy—what went wrong?
Oh no! This usually happens with pre-shredded cheese (those anti-caking agents strike again). Next time, shred your own cheese and add it off the heat, stirring slowly until melted. If it’s already grainy, try blending in a splash of hot milk while whisking vigorously.
Q4. Can I prep this ahead of time?
Yes! Assemble everything (minus breadcrumbs), cover tightly, and refrigerate for up to 24 hours. When ready to bake, add 10 extra minutes to the cooking time. For frozen meals, thaw overnight first.
Q5. Help—my pasta bake dried out in the oven!
No worries—we’ve all been there! Next time, cover with foil for the first 15 minutes of baking. If it’s already dry, stir in a little warm milk before serving. (And remember—undercooking the pasta slightly prevents this!) If you need more quick dinner ideas, check out this fajita chicken cottage cheese bake recipe.
Tried This Recipe?
Oh, I hope you loved this cheesy goodness as much as my family does! Nothing makes me happier than hearing how these recipes turn out in your kitchen. Did your kids gobble it up? Did you add a special twist that made it even better? Drop me a note below—I read every single one (and might just steal your brilliant ideas for next time!). Cooking is all about sharing the love, and your stories make my day brighter. Happy baking, friends!




