Ingredients
Scale
- 1/2 cup rolled oats
- 1 large egg
- 1/4 cup milk (any kind you prefer)
- 2 tbsp maple syrup
- 1 tbsp chocolate chips
- 1/2 tsp baking powder
- 1/2 tsp vanilla extract
Instructions
- In a blender, combine the rolled oats, egg, milk, maple syrup, baking powder, and vanilla extract. Blend until smooth.
- Pour the batter into a microwave-safe mug.
- Gently stir in the chocolate chips.
- Microwave for 60 to 90 seconds, until the cake is set but still soft in the center—keep an eye on it as microwaves can vary.
- Let the mug cake cool slightly before digging in.
Notes
- Microwave times may vary, so adjust as needed.
- Use any type of milk you prefer.
- Add extra chocolate chips for more sweetness.
- Prep Time: 5 minutes
- Cook Time: 1-1.5 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 mug cake
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 100mg