Ingredients
Scale
- 1 cup rolled oats
- 1 scoop vanilla protein powder
- 1 tsp cinnamon
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 egg
- 1/2 cup unsweetened applesauce
- 1/4 cup almond milk
- 1 tbsp honey or maple syrup
- 1/2 apple, diced
Instructions
- Preheat oven to 350°F (175°C) and grease a loaf pan.
- Mix oats, protein powder, cinnamon, baking powder, and salt in a bowl.
- In another bowl, whisk egg, applesauce, almond milk, and honey.
- Combine wet and dry ingredients, then fold in diced apple.
- Pour batter into the loaf pan and bake for 25-30 minutes.
- Let cool before slicing.
Notes
- Store in an airtight container for up to 3 days.
- For extra flavor, add a dash of nutmeg.
- Substitute almond milk with any milk of your choice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg