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Cottage Cheese Pepperoni Melt

Cottage Cheese Pepperoni Melt With 30g Protein

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A simple baked dish that layers turkey bacon and a creamy cottage cheese mixture over pizza sauce, topped with melted mozzarella. It comes together in 40 minutes and delivers all the flavors of a pepperoni pizza in a high-protein, lower-fat format.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup shredded mozzarella cheese
  • 1/3 cup grated Parmesan cheese
  • 1 large egg
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 1/2 cup pizza sauce or marinara
  • 2430 turkey bacon slices
  • Extra mozzarella cheese, for topping
  • Fresh basil or parsley, optional garnish

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. In a medium bowl, combine the cottage cheese, mozzarella cheese, Parmesan cheese, egg, Italian seasoning, and garlic powder. Stir until well mixed.
  3. Spread the pizza sauce or marinara evenly on the bottom of the greased baking dish.
  4. Layer the turkey bacon slices over the sauce, covering it completely.
  5. Pour the cottage cheese mixture over the turkey bacon slices, spreading it evenly.
  6. Top with extra mozzarella cheese for a melty finish.
  7. Bake for 25-30 minutes, or until the cheese is bubbly and golden.
  8. Garnish with fresh basil or parsley if desired, and let it cool for a few minutes before serving.

Notes

  • You can swap turkey bacon for regular pepperoni if you prefer a more classic pizza flavor.
  • Use full-fat cottage cheese for a creamier texture.
  • Let the dish rest for at least 5 minutes after baking so it holds together when you serve it.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in the oven at 350°F for best results rather than using a microwave.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 105mg