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Cottage Cheese Sea Salt Chips

Cottage Cheese Sea Salt Chips With 11g Protein

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Cottage Cheese Sea Salt Chips are a simple, high-protein snack made with just three ingredients. You get crispy, golden chips baked right in your oven with no frying needed. They are a great low-carb alternative to store-bought chips.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cottage cheese
  • 1 teaspoon sea salt
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Blend the cottage cheese in a blender until smooth, then mix in the sea salt and olive oil until well combined.
  3. Spread the mixture thinly and evenly onto the prepared baking sheet, keeping it level for even baking.
  4. Bake for 25-30 minutes, or until the edges are golden and crisp.
  5. Remove from the oven and let cool completely before breaking into chip-sized pieces.

Notes

  • Blend the cottage cheese until fully smooth for the best chip texture.
  • Spread the mixture as thin as possible so the chips bake evenly and get crispy.
  • Let the chips cool completely before breaking them apart, they firm up as they cool.
  • Store leftover chips in an airtight container at room temperature for up to 2 days.
  • You can add garlic powder, onion powder, or paprika for extra flavor.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 11g
  • Cholesterol: 15mg