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Crustless Pizza Pie

Crustless Pizza Pie With Only 4g Carbs Per Slice

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Crustless Pizza Pie is a low-carb, high-protein dish that gives you all the flavors of pizza without the crust. It uses cottage cheese and eggs as the base, topped with marinara, mozzarella, and turkey pepperoni. It bakes into a firm, sliceable pie that works for dinner, meal prep, or a quick family meal.

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 3 large eggs
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup cooked ground beef or chicken
  • 1/3 cup marinara sauce (sugar-free if needed)
  • 1/4 cup turkey pepperoni slices
  • 1/2 tsp Italian seasoning
  • 1/4 tsp garlic powder
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a small pie dish or baking dish.
  2. In a bowl, whisk together the cottage cheese, eggs, Italian seasoning, garlic powder, salt, and pepper until well combined.
  3. Stir in the cooked ground beef or chicken and half of the mozzarella cheese.
  4. Pour the mixture into the prepared dish and spread it out evenly.
  5. Spoon the marinara sauce over the top, spreading it gently.
  6. Sprinkle the remaining mozzarella cheese and arrange the turkey pepperoni slices on top.
  7. Bake for 25 to 30 minutes, or until the pie is set and bubbly.
  8. Let it rest for 5 to 10 minutes before slicing into wedges.

Notes

  • Use sugar-free marinara sauce to keep the carb count low.
  • You can swap ground beef or chicken with Italian sausage or keep it meat-free.
  • Make sure your meat is fully cooked before adding it to the mixture.
  • Do not skip the resting time. It helps the pie hold its shape when sliced.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Reheat slices in the oven at 350°F for best texture. Avoid microwaving if you want it to stay firm.
  • You can add other toppings like sliced olives, bell peppers, or mushrooms before baking.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 slice (1/6 of pie)
  • Calories: 185
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0.5g
  • Protein: 18g
  • Cholesterol: 120mg