Ingredients
Scale
- 2 tablespoons oil
- 1.5 pounds beef stewing meat in chunks
- 1–2 teaspoons salt or less, depending on what kind of stock you’re using
- black pepper to taste
- 2 tablespoons flour
- 2 medium yellow onions cut into wedges (about 2 cups)
- 2 cloves garlic sliced
- 2 teaspoons Italian seasoning
- 4 tablespoons tomato paste
- ¼ cup red wine OR use more broth
- 2 cups beef brothclub
- 2 tablespoons Worcestershire sauce
- 1 tablespoon maple syrup
- 3 large waxy potatoes peeled and cut into chunks
- 4 large carrots peeled, ends trimmed and cut into chunks
- 4 large celery sticks trimmed and thickly sliced
- ½ pound brown mushrooms cleaned and quartered
- ½ cup frozen peas no need to defrost
Instructions
- Heat 2 tablespoons oil in a large and deep skillet over medium-high heat. Add beef stewing meat, season with salt and black pepper, and stir.
- Sprinkle flour over the meat and stir well. Cook until the beef is browned on all sides. Remove to a slow cooker.
- Cook onions and garlic in the skillet until softened. Stir in Italian seasoning and tomato paste and cook for 1 minute.
- Deglaze pan with red wine or broth, scraping browned bits. Cook until thickened.
- Stir in beef broth, Worcestershire sauce, and maple syrup. Bring to a boil, then remove from heat.
- Layer potatoes, carrots, celery, and mushrooms on top of the meat in the slow cooker.
- Carefully pour the hot liquid into the crockpot, ensuring it reaches the bottom.
- Cook on LOW for 8 hours or HIGH for 4 hours.
- Stir in frozen peas 10 minutes before cooking ends. Adjust seasoning.
- Serve hot.
Notes
- Adjust salt based on the broth used.
- For a thicker stew, finish cooking with the lid open.
- Use more broth if you prefer a soupier consistency.
- Prep Time: 20 minutes
- Cook Time: 4-8 hours
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg