Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse Ready in 2 Minutes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick and creamy chocolate mousse made with Greek yogurt, cocoa powder, and maple syrup. Ready in minutes with no cooking required. Light, protein-packed, and satisfying.

  • Total Time: 32 minutes (including 30 minutes chilling time)
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup plain Greek yogurt (240 g)
  • 23 tbsp unsweetened cocoa powder (1015 g)
  • 2 tbsp maple syrup or honey (30 ml / 42 g)
  • Pinch of sea salt (optional)

Instructions

  1. In a medium bowl, combine the Greek yogurt, cocoa powder, and maple syrup or honey.
  2. Whisk until smooth and creamy with no lumps.
  3. Add a pinch of sea salt if desired and mix again.
  4. Spoon the mousse into serving dishes and refrigerate for 30 minutes to let it set.
  5. Serve chilled and enjoy.

Notes

  • Use full-fat Greek yogurt for a richer and creamier texture.
  • Adjust the cocoa powder to your taste preference. Use 2 tbsp for a milder flavor and 3 tbsp for a deeper chocolate taste.
  • Maple syrup and honey both work well. Use maple syrup to keep it vegan.
  • Do not skip the chilling time. It helps the mousse firm up and taste better.
  • Top with fresh berries, shaved chocolate, or a dollop of whipped cream before serving.
  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Author: Emily Frost
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 16 g
  • Sodium: 55 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 2 g
  • Protein: 10 g
  • Cholesterol: 5 mg