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Ground Beef Cabbage Stir-fry Casserole

Ground Beef Cabbage Stir-fry Casserole Ready in 40 Minutes

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Ground Beef Cabbage Stir-fry Casserole is a hearty, low-carb dish that combines seasoned ground beef, tender cabbage noodles, and a creamy cottage cheese sauce, all topped with melted cheddar. It is simple to make and perfect for a filling weeknight dinner.

  • Total Time: 40 minutes
  • Yield: 4-6 servings 1x

Ingredients

Scale
  • 1 lb Lean Ground Beef
  • 1 small head Cabbage, sliced into 1/4 inch noodle ribbons
  • 1 cup Cottage Cheese, blended with 1 tsp Cornstarch
  • 1/2 cup Sour Cream
  • 1 tbsp Soy Sauce
  • 1 tsp Ginger Powder
  • 1 cup Shredded Cheddar Cheese

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
  3. Add the sliced cabbage to the skillet and cook for 5-7 minutes, until it begins to soften.
  4. In a separate bowl, mix the blended cottage cheese, sour cream, soy sauce, and ginger powder until smooth.
  5. Pour the cottage cheese mixture over the beef and cabbage, stirring until everything is well combined.
  6. Transfer the mixture to a greased baking dish and top with shredded cheddar cheese.
  7. Bake for 20-25 minutes, or until the cheese is melted and bubbly.

Notes

  • Slice the cabbage as thin and even as possible so it cooks at the same rate as the beef.
  • Blending the cottage cheese with cornstarch gives the sauce a smoother, creamier texture.
  • You can swap sour cream with plain Greek yogurt for a lighter option.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in the oven at 325°F or in the microwave until warmed through.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 80mg