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Key Lime Pie Cottage Cheese Bowl

Key Lime Pie Cottage Cheese Bowl With 22g Protein

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This Key Lime Pie Cottage Cheese Bowl is a creamy, tangy, and protein-packed treat that tastes like dessert but works as a healthy snack or breakfast. You get all the flavors of classic key lime pie in a simple no-cook bowl ready in minutes.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup full-fat cottage cheese
  • 2 tablespoons fresh key lime juice (about 23 key limes)
  • 1 teaspoon key lime zest
  • 2 tablespoons honey or maple syrup
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons crushed graham crackers
  • 1 tablespoon whipped cream (optional topping)
  • Extra lime zest for garnish

Instructions

  1. Add the cottage cheese to a blender or food processor and blend until completely smooth, about 30 to 60 seconds.
  2. Add the key lime juice, lime zest, honey, and vanilla extract to the blended cottage cheese.
  3. Blend again for 15 seconds until everything is fully combined.
  4. Taste the mixture and adjust sweetness or lime juice to your preference.
  5. Pour the mixture into a bowl.
  6. Top with crushed graham crackers, a dollop of whipped cream, and extra lime zest.
  7. Serve immediately or refrigerate for up to 24 hours before serving.

Notes

  • Blend the cottage cheese fully for the smoothest, creamiest texture.
  • Regular lime juice works if you cannot find key limes.
  • You can swap honey for maple syrup to keep it vegan-friendly.
  • Add the graham cracker topping right before serving to keep it crunchy.
  • For a thicker consistency, strain the cottage cheese through a cheesecloth before blending.
  • Store leftovers in an airtight container in the fridge for up to 2 days without the toppings.
  • Author: Emily Frost
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack, Breakfast, Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 22g
  • Sodium: 380mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 25mg