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Low Carb Italian Beef

Low Carb Italian Beef: 6g Net Carbs of Melt-in-Your-Mouth

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A simple and delicious low-carb Italian beef recipe cooked in a slow cooker, perfect for a hearty dinner.

  • Total Time: 6 hours 20 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 4 pound boneless beef chuck roast, fat trimmed and cut into large 6-inch x 6-inch chunks
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 2 tablespoons olive oil
  • 12 ounces whole pepperoncini peppers and their juice (one 12-ounce jar)
  • 2 cups beef stock
  • 1 large onion, peeled, cut in half and sliced
  • 5 large cloves garlic, peeled and chopped
  • 2 tablespoons dried Italian seasonings
  • 1 teaspoon onion powder
  • 1 bay leaf

Instructions

  1. Turn the slow cooker on high and add beef stock, pepperoncini peppers, onion, garlic, onion powder, bay leaf, and Italian seasonings. Stir to combine.
  2. Cut beef into evenly sized 6-inch chunks, trim fat, and season with salt and pepper.
  3. Heat olive oil in a skillet over high heat. Sear beef on all sides, then transfer to the slow cooker with pan juices.
  4. Set slow cooker to low and cook for 6 hours.
  5. Remove lid, drain cooking liquid into a bowl, skim off fat, strain, and simmer in a pan for 4-5 minutes.
  6. Shred beef with forks, plate with onions and pepperoncini, top with cheese, and serve with reduced liquid as dipping sauce.

Notes

  • Serve with cauliflower rice, spaghetti squash, or zucchini noodles for a low-carb meal.
  • Optional: Use sandwich rolls if not following a low-carb diet.
  • Author: Emily Frost
  • Prep Time: 20 minutes
  • Cook Time: 6 hours
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Italian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 420
  • Sugar: 2g
  • Sodium: 1200mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 42g
  • Cholesterol: 120mg