Ingredients
Scale
- 1.5 lbs chicken breast, cut into bite-sized cubes
- 1 cup cottage cheese
- 1/2 cup Parmesan cheese, grated
- 2 cups broccoli, chopped (frozen works fine)
- 1 tsp onion powder
- 1 tsp garlic powder
- Olive oil, for tossing
Instructions
- Preheat your oven to 375°F.
- In a large bowl, toss the chicken cubes with a splash of olive oil, onion powder, and garlic powder until evenly coated.
- Add the cottage cheese and Parmesan to the bowl and stir until every piece of chicken is well coated.
- Fold in the chopped broccoli florets.
- Spread the mixture in a single layer in a large baking dish.
- Bake for 20 to 25 minutes, or until the chicken is fully cooked and the cheese forms a golden crust on top.
Notes
- Spread the chicken in a single layer so it roasts properly instead of steaming in its own juices.
- Use a larger baking dish if needed to avoid crowding the pan.
- Frozen broccoli works just as well as fresh in this recipe.
- Check that the internal temperature of the chicken reaches 165°F before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 of 4 servings
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1.5g
- Protein: 48g
- Cholesterol: 115mg