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Parmesan Cottage Cheese Bagel Twists

Savory Parmesan Cottage Cheese Bagel Twists in 30 Minutes

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Garlic Parmesan Cottage Cheese Bagel Twists are a fluffy and savory snack perfect for busy afternoons. The blend of garlic and Parmesan makes them a hit with everyone.

  • Total Time: 28 minutes
  • Yield: 8 twists 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 large egg
  • 1 cup almond flour (or oat flour for softer texture)
  • 2 tsp baking powder
  • ½ tsp garlic powder
  • ¼ tsp salt
  • ½ cup shredded mozzarella or Parmesan cheese
  • 2 tbsp grated Parmesan (for topping)
  • Optional: fresh parsley or Italian seasoning for garnish

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, blend the cottage cheese and egg until smooth. Then, stir in the almond flour, baking powder, garlic powder, and salt until a dough forms. Gently fold in the shredded cheese.
  3. Divide the dough into 8 equal pieces. Roll each piece into a rope and gently twist them. Place the twisted dough on the prepared baking sheet.
  4. Sprinkle the tops with grated Parmesan cheese and bake for 15–18 minutes, or until they are golden and fluffy.
  5. Serve warm with marinara sauce, garlic butter, or your favorite dip for a delicious snack.

Notes

  • These twists are perfect for a cozy afternoon treat.
  • You can customize the toppings with fresh parsley or Italian seasoning.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 twist
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 30mg