Ingredients
Scale
- 1 cup cottage cheese
- 2 large eggs
- 2 tbsp maple syrup
- 1 ripe banana, sliced
- 1 tbsp peanut butter
- 1 tbsp chocolate chips
Instructions
- Preheat your oven to 375°F (190°C) and grease two ramekins.
- Whisk together cottage cheese, eggs, and maple syrup.
- Pour the mixture into the ramekins.
- Add banana slices evenly.
- Dollop peanut butter on top and swirl gently.
- Sprinkle chocolate chips.
- Bake for 25–30 minutes until set.
Notes
- Use ripe bananas for natural sweetness.
- Adjust peanut butter quantity to taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 18g
- Sodium: 280mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 190mg