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Protein Lemon Raspberry Breakfast Bake

Protein Lemon Raspberry Breakfast Bake With 12g Protein

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A creamy, protein-packed breakfast bake made with blended cottage cheese, fresh lemon, and raspberries. It sets like a custard as it chills, giving you clean, creamy slices perfect for meal prep or a quick morning meal.

  • Total Time: 2 hours 12 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1.5 cups cottage cheese, blended completely smooth
  • 3 large eggs
  • 1/3 cup honey or pure maple syrup
  • 1/4 cup almond flour
  • 2 tbsp fresh lemon juice
  • 1 tbsp lemon zest
  • 1/2 cup fresh raspberries

Instructions

  1. Preheat your oven to 350°F. Grease a small 8×8-inch baking dish or pie plate well.
  2. In a large bowl, whisk together the blended cottage cheese, eggs, honey, lemon juice, and lemon zest until fully combined. Whisk in the almond flour until a smooth, thin custard base forms.
  3. Pour the mixture into your prepared baking dish.
  4. Wash your fresh raspberries and pat them dry with a paper towel. Gently place the whole raspberries on top of the batter. Do not stir them in. Stirring or broken raspberries will leak juice and create soggy pockets.
  5. Bake for 28 to 32 minutes. The edges should look golden and puffed, and the center should have a slight jiggle when gently shaken.
  6. Let it cool on the counter for 30 minutes, then refrigerate for at least 1 hour before slicing.

Notes

  • Blend your cottage cheese until fully smooth before mixing. Any lumps will affect the texture of the final bake.
  • Pat your raspberries completely dry before placing them on the batter to avoid soggy spots.
  • Do not slice the bake while warm. It needs time in the fridge to fully set and hold clean slices.
  • This bake behaves like a crustless cheesecake or custard. Chilling is not optional, it is part of the cooking process.
  • Store leftovers covered in the refrigerator for up to 4 days.
  • You can use maple syrup instead of honey for a different flavor profile.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 32 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 slice (1/6 of bake)
  • Calories: 180
  • Sugar: 14g
  • Sodium: 230mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 100mg