Oh my gosh, have you ever bitten into a creamy pumpkin dessert that made you do a little happy dance? That’s exactly what happens with these Pumpkin Cottage Cheese Cheesecake Bars! When fall rolls around, I’m always looking for desserts that feel indulgent but won’t weigh you down – and trust me, my kids go absolutely nuts for these. The secret? Cottage cheese gives them this unbelievable light-yet-rich texture that regular cheesecake just can’t match. Picture this: spiced pumpkin filling on a buttery graham cracker crust, with just enough sweetness to satisfy your cravings without the sugar crash. It’s become our family’s go-to treat for everything from Halloween parties to cozy Sunday dinners.

Table of Contents
Table of Contents
Why You’ll Love These Pumpkin Cottage Cheese Cheesecake Bars
Listen, I know what you’re thinking – “Cottage cheese in cheesecake?” But trust me, once you try these bars, you’ll be hooked. Here’s why they’re absolutely magical:
- Creamy with a capital C – That cottage cheese? When blended smooth, it creates the most luxuriously light texture that melts on your tongue
- Lighter than traditional cheesecake – You get all that rich flavor with way less guilt (and no brick-in-your-stomach feeling afterward)
- Easier than pie – No water baths, no fussy techniques – just blend, pour, and bake
- Perfect make-ahead treat – These actually taste better after chilling, so you can bake them a day before your gathering
- Kid-approved – My picky eaters gobble these up without realizing they’re eating something with actual protein in it
Seriously, these bars are life-changing – the kind of dessert that makes people ask for the recipe after one bite.
Ingredients for Pumpkin Cottage Cheese Cheesecake Bars
Okay, let’s talk ingredients – because using the right stuff makes all the difference here. I’ve made these bars enough times to know exactly what works (and what doesn’t). Here’s your shopping list:

- 1 cup graham cracker crumbs – About 9 full sheets crushed fine (I just toss them in a bag and roll with a rolling pin – stress relief and prep work combined!)
- 3 tbsp melted butter – Unsalted is my go-to, but salted works if that’s what you’ve got
- 1½ cups full-fat cottage cheese – Don’t grab low-fat here – the extra richness is worth it
- 4 oz cream cheese, softened – Leave it on the counter for an hour, or microwave in 10-second bursts if you’re impatient like me
- 3/4 cup pure pumpkin puree, blotted – This is crucial! Spread it on paper towels and press gently to remove excess water
- 1/2 cup maple syrup – The real stuff if possible, but honey works too
- 2 large eggs – Room temp helps them blend smoother
- 2 tsp pumpkin pie spice – My secret? I add an extra pinch of cinnamon because I’m extra like that
- 1 tsp vanilla extract – The good stuff, not imitation
See? Nothing too crazy – just good, simple ingredients that come together in the most magical way. Now let’s get baking!
How to Make Pumpkin Cottage Cheese Cheesecake Bars

Alright, let’s dive into the fun part – making these dreamy bars! I promise it’s easier than you think, but there are a few key steps that make all the difference. Grab your favorite mixing bowl and let’s get started.
Preparing the Crust
First things first – that buttery graham cracker base! Mix your crumbs with melted butter until it looks like wet sand. Press it firmly into your lined 8×8 pan – I use the bottom of a measuring cup to really pack it down. Pop it in the oven at 325°F for 10 minutes to set. This quick bake gives us that perfect crisp foundation.
Making the Filling
Now for the magic! Blend your cottage cheese and cream cheese until completely smooth – no lumps allowed! (This takes about 2 minutes in my blender.) Add your blotted pumpkin – seriously, don’t skip blotting or you’ll get watery bars. Toss in maple syrup, eggs, spices, and vanilla. Blend until silky smooth, scraping down the sides as needed. The batter should pour like thick pancake batter – if it’s too thick, add a tablespoon of milk.
Baking and Chilling
Pour your creamy filling over the cooled crust and bake for 35-40 minutes. You’ll know it’s done when the edges look set but the center still has a slight jiggle – like Jell-O! Let it cool completely on the counter (about an hour), then must chill for at least 4 hours. I know it’s hard to wait, but this sets the texture perfectly for those clean slices we all love.
Tips for Perfect Pumpkin Cottage Cheese Cheesecake Bars
After making these bars more times than I can count, I’ve learned all the little tricks that take them from good to oh-my-goodness amazing. Here are my can’t-skip tips:

- Blot that pumpkin! I lay paper towels over the puree and press gently – you’d be shocked how much extra water comes out. This prevents soggy bars.
- Full-fat cottage cheese is non-negotiable – low-fat versions make the filling grainy instead of luxuriously smooth.
- Don’t overbake! Pull them out when the center still wobbles slightly – residual heat will finish the job.
- Chill time is sacred – rushing this step means messy slices. I usually make them the night before.
- Room temp ingredients blend better – cold eggs and cream cheese can leave little lumps.
Follow these, and you’ll have bars so perfect, no one will believe they’re homemade!
Variations and Serving Suggestions
One of the best things about these Pumpkin Cottage Cheese Cheesecake Bars is how versatile they are! If you’re feeling adventurous, try swapping the maple syrup for brown sugar or honey – both add a lovely depth of flavor. Not a fan of pumpkin pie spice? Mix your own blend with extra cinnamon, nutmeg, and a pinch of cloves. For a fun twist, sprinkle some chopped pecans or walnuts on top before baking for a little crunch.
When it comes to serving, I love a dollop of fresh whipped cream or a drizzle of salted caramel sauce – trust me, it takes these bars to the next level. My kids go wild for a dusting of cinnamon sugar on top, and for holiday gatherings, I’ve even added a sprinkle of edible gold glitter for a festive touch. These bars pair perfectly with a hot cup of coffee or apple cider – the ultimate cozy treat!
Storage and Reheating Instructions

These bars keep beautifully in the fridge! Just pop them in an airtight container (I layer them between parchment paper) and they’ll stay fresh for up to 5 days. Want that just-baked taste? Let a slice sit at room temp for 10 minutes before serving – no reheating needed! For longer storage, they freeze great too – wrap individual bars tightly in plastic wrap, then foil, and they’ll keep for 2 months. Thaw overnight in the fridge when cravings strike.
Nutritional Information
Now, I’m no nutritionist – just a mom who likes knowing what’s in our treats! Approximate nutrition per bar: 180 calories, 8g fat (4g saturated), 20g carbs, 1g fiber, 12g sugar, and 6g protein. But heads up – these numbers can change based on your exact ingredients. Always check your labels if you’re tracking closely!
Frequently Asked Questions
Q1. Can I use ricotta instead of cottage cheese in these pumpkin cheesecake bars?
Absolutely! Ricotta makes a great substitute – just make sure to blend it extra smooth. The texture will be slightly denser but still delicious. I actually sometimes do half ricotta, half cottage cheese for an ultra-creamy result.
Q2. Why is my filling coming out grainy instead of smooth?
Ah, this usually happens for two reasons: either you didn’t blend the cottage cheese long enough (give it a full 2 minutes!), or you used low-fat cottage cheese. That full-fat dairy is key for that silky texture we all love in cheesecake bars.
Q3. How do I know when the pumpkin cheesecake bars are done baking?
Look for set edges with a slight jiggle in the center – like Jell-O when you gently shake the pan. They’ll continue setting as they cool. Overbaking makes them dry, so when in doubt, pull them out!
Q4. Can I freeze these pumpkin cottage cheese cheesecake bars?
You bet! They freeze beautifully for up to 2 months. Wrap individual bars tightly in plastic wrap, then foil. Thaw overnight in the fridge – no microwave needed. The texture stays perfect!
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Magical Pumpkin Cottage Cheese Cheesecake Bars
Pumpkin Cottage Cheese Cheesecake Bars are a creamy, spiced dessert with a graham cracker crust. Perfect for fall or any time you want a lighter cheesecake option.
- Total Time: 4 hours 55 minutes
- Yield: 9 bars 1x
Ingredients
- 1 cup graham cracker crumbs
- 3 tbsp melted butter
- 1½ cups full-fat cottage cheese
- 4 oz cream cheese, softened
- 3/4 cup pure pumpkin puree
- 1/2 cup maple syrup or sweetener of choice
- 2 large eggs
- 2 tsp pumpkin pie spice
- 1 tsp vanilla extract
Instructions
- Preheat oven to 325°F (160°C). Line an 8×8-inch pan with parchment paper.
- Mix the graham cracker crumbs and melted butter. Press firmly into the bottom of the prepared pan. Bake for 10 minutes. Let cool.
- Blot the pumpkin puree with paper towels to remove excess water.
- Blend cottage cheese and cream cheese until smooth.
- Add blotted pumpkin, maple syrup, eggs, pumpkin pie spice, and vanilla. Blend until smooth.
- Pour filling over cooled crust.
- Bake for 35-40 minutes until edges are set and center is slightly jiggly.
- Cool completely at room temperature, then chill for at least 4 hours before slicing.
Notes
- Blotting pumpkin is crucial for texture.
- Use full-fat cottage cheese for best results.
- Chilling time is essential for clean slices.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 12g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 60mg