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sausage egg breakfast roll-ups

Irresistible Sausage Egg Breakfast Roll-Ups Ready in 30 Minutes

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Sausage egg breakfast roll-ups are a quick and delicious morning treat, perfect for weekend brunch or an easy breakfast.

  • Total Time: 28 minutes
  • Yield: 6 roll-ups 1x

Ingredients

Scale
  • 1 sheet puff pastry, thawed
  • 6 breakfast sausages, fully cooked
  • 4 large eggs
  • 1 tbsp milk or cream
  • 1/2 cup shredded cheddar cheese
  • 1 tbsp butter (for cooking eggs)
  • 1 egg (for egg wash)
  • Optional: Everything seasoning or sesame seeds for topping

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, whisk together the 4 eggs and milk. Scramble in a pan with butter over medium heat until just set.
  3. Roll out puff pastry and cut into 6 equal rectangles.
  4. On each piece, layer a spoonful of scrambled egg, a sausage, and a sprinkle of cheese.
  5. Roll up tightly, seam side down. Place on the baking sheet.
  6. Brush tops with egg wash and sprinkle with optional toppings.
  7. Bake for 15–18 minutes, or until golden brown and puffed.
  8. Let cool slightly before serving.

Notes

  • Use fully cooked sausages for best results.
  • Customize with your favorite cheese or seasoning.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 320
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 150mg