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Strawberry Blended Chia Pudding

30-Minute Strawberry Blended Chia Pudding Your Kids Will Devour

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A creamy strawberry chia pudding with a mousse-like texture, perfect for kids and adults alike. Packed with nutrition and easy to prepare.

  • Total Time: 2 hours 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1/2 cup cottage cheese
  • 1/3 cup almond milk
  • 1/2 cup fresh strawberries (tops removed)
  • 1/4 cup chia seeds
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • Crushed graham crackers (optional topping)

Instructions

  1. Blend cottage cheese, almond milk, strawberries, maple syrup, and vanilla until smooth.
  2. Pour mixture into a jar or bowl and whisk in chia seeds. Let sit for 5 minutes, then whisk again.
  3. Cover and refrigerate for at least 2 hours to thicken.
  4. Top with crushed graham crackers before serving.

Notes

  • Store leftovers covered in the fridge for up to 2 days.
  • For a thicker pudding, add an extra tablespoon of chia seeds.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 210
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 10mg