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Tex-Mex Zucchini Bake

“5-Star Tex-Mex Zucchini Bake Will Blow Your Mind”

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A delicious Tex-Mex zucchini bake that’s perfect for a family-friendly meal. Packed with flavor and easy to prepare.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 cup shredded cheese
  • 1/2 cup diced onions
  • 1 can black beans, drained
  • 1 cup corn kernels
  • 1 tbsp taco seasoning
  • 1/2 cup sour cream
  • 1/4 cup chopped cilantro

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Layer zucchini slices in a baking dish.
  3. Mix beans, corn, onions, and taco seasoning in a bowl.
  4. Spread the mixture over the zucchini.
  5. Top with shredded cheese.
  6. Bake for 25 minutes.
  7. Garnish with sour cream and cilantro before serving.

Notes

  • You can add cooked ground beef for extra protein.
  • Use any cheese you prefer.
  • Store leftovers in the fridge for up to 3 days.
  • Author: Emily Frost
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Tex-Mex
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/4 of dish
  • Calories: 280
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 30mg