Let me tell you about my latest obsession—this ridiculously easy Tiramisu Chia Pudding that’s become my secret weapon for busy mornings and last-minute desserts. It all started when my kids begged me to make “fancy coffee pudding” after seeing tiramisu at our favorite Italian spot. I whipped up this version with pantry staples, and now? We’re hooked. Imagine creamy chia pudding infused with rich coffee and vanilla, topped with a dusting of cocoa powder that makes it feel indulgent—but it’s actually good for you! The magic happens overnight in the fridge while you sleep, and voilà—breakfast (or dessert) is served.

Table of Contents
Table of Contents
Why You’ll Love This Tiramisu Chia Pudding
This recipe is my go-to for so many reasons—let me count the ways you’ll adore it:
- Creamy dreamy texture – The chia seeds work their magic overnight, creating a pudding so luscious you’ll swear it’s bad for you (spoiler: it’s not!)
- Zero baking required – Just whisk, walk away, and let the fridge do all the work while you binge your favorite show
- Breakfast or dessert – Fancy enough for date night, wholesome enough for morning fuel (I’ve done both in the same week, no shame)
- Healthier tiramisu vibes – All the coffee-chocolate goodness without the heavy cream or sugar crash
- Make-ahead magic – I prep 4 jars every Sunday for grab-and-go mornings that feel like a treat
Trust me, once you try this, you’ll wonder how you ever lived without it!
Tiramisu Chia Pudding Ingredients
Here’s the beautiful part – you probably have most of these ingredients in your pantry right now! I love recipes that don’t require a special grocery run. Just a handful of simple things transform into something magical:
- 1 cup almond milk – I use unsweetened vanilla for extra flavor, but any milk works (even dairy if that’s your jam)
- 1/4 cup chia seeds – These little powerhouses thicken everything up overnight – don’t skip!
- 2 tbsp maple syrup – Start with this amount, then taste and add more if you’ve got a sweet tooth like me
- 1 tsp instant coffee granules dissolved in 1 tbsp hot water – The coffee flavor is subtle but essential for that true tiramisu vibe
- 1/2 tsp vanilla extract – The secret weapon that makes everything taste homemade
- Unsweetened cocoa powder – Just for dusting on top – makes it look fancy with zero effort
See? Nothing crazy! Pro tip: If your chia seeds have been sitting in the pantry forever like mine sometimes do, give them a quick sniff first – they should smell nutty, not musty.
How to Make Tiramisu Chia Pudding
Alright, let’s get to the fun part! This recipe is so simple you’ll laugh, but I’ve learned a few tricks over my (many) batches that make all the difference. Here’s exactly how I make it:

Mixing the Pudding Base
First things first – that coffee flavor! I always dissolve my instant coffee granules in 1 tablespoon of hot water before anything else. It smells amazing already! Then, grab your favorite mixing bowl (I use my trusty Pyrex one) and whisk together the almond milk, maple syrup, vanilla extract, and your coffee mixture until everything’s perfectly blended.
Now here’s my secret: add the chia seeds slowly while whisking – this prevents those annoying clumps. I learned this the hard way after a few lumpy puddings early on! Keep whisking for a good 30 seconds after adding all the chia seeds. The mixture will look way too liquidy at first, but trust the process.
Chilling for Perfect Texture
Pour your mixture into jars or bowls – I’m obsessed with using small mason jars because they make me feel fancy. Cover them (I just use the jar lids or plastic wrap) and pop them in the fridge. Here’s the important part: wait at least 8 hours – overnight is best. I know it’s tempting to peek, but patience pays off with that perfect pudding texture!
One little trick I do: after about 1 hour in the fridge, I give each jar a quick stir. This helps redistribute any chia seeds that might be settling at the bottom. But if you forget? No big deal – it’ll still turn out great.
When you wake up (or whenever you’re ready to eat), just grab a spoon, dust with cocoa powder, and dive in. The transformation from liquid to creamy pudding overnight still feels like kitchen magic to me!
Tips for the Best Tiramisu Chia Pudding
After making this recipe more times than I can count (my kids are obsessed!), I’ve picked up some game-changing tricks that take it from good to “oh wow!” Here are my can’t-live-without tips:
- Taste as you go with the sweetness – Start with 2 tbsp maple syrup, then adjust after mixing. My husband likes his extra sweet, so I add another tablespoon just to his jar!
- Double the coffee for bold flavor – If you’re a coffee fanatic like me, use 2 tsp instant coffee dissolved in 2 tbsp hot water. It gives that kick like real tiramisu.
- Layer with yogurt for extra creaminess – My favorite hack! Alternate chia mixture with dollops of Greek yogurt in the jar. The tang plays beautifully with the coffee flavor.
- Let it sit overnight – no shortcuts! I know it’s tempting to eat it after 4 hours, but trust me – 8+ hours gives that perfect pudding texture.
Bonus tip from my last kitchen experiment: A tiny pinch of salt makes all the flavors pop! Just don’t tell my grandma I’m tweaking her Italian-inspired dessert.
Print
7-Ingredient Tiramisu Chia Pudding – Effortless & Heavenly
A creamy, indulgent chia pudding with a tiramisu twist. Perfect for breakfast or dessert.
- Total Time: 10 minutes (plus overnight chilling)
- Yield: 2 servings 1x
Ingredients
- 1 cup almond milk
- 1/4 cup chia seeds
- 2 tbsp maple syrup
- 1 tsp instant coffee granules (dissolved in a splash of hot water)
- 1/2 tsp vanilla extract
- Unsweetened cocoa powder (for topping)
Instructions
- Whisk almond milk, chia seeds, maple syrup, dissolved coffee, and vanilla in a bowl.
- Pour into serving jars or bowls.
- Cover and refrigerate overnight.
- Dust with cocoa powder before serving.
Notes
- Let it sit overnight for best texture.
- Adjust sweetness with more or less maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: No-cook
- Cuisine: Italian-inspired
- Diet: Vegetarian
Nutrition
- Serving Size: 1/2 recipe
- Calories: 250
- Sugar: 12g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Tiramisu Chia Pudding Variations
One of my favorite things about this recipe? It’s like a blank canvas waiting for your personal touch! Here are the variations I’ve tested (and loved) when I’m feeling adventurous or just using what’s in my pantry:
Coconut milk for almond milk
When I want extra richness, I swap the almond milk for full-fat coconut milk. It makes the pudding so luxuriously creamy, you’d swear it was dessert from a fancy café. The coconut flavor is subtle but pairs amazingly with the coffee and chocolate. Just be sure to shake the can well before using – that separation drives me nuts!
Honey for maple syrup
Out of maple syrup? No problem! I’ve used honey with fantastic results. It gives a slightly different sweetness that’s floral and delicate. My kids call this the “bee version” and request it with extra cocoa powder on top. Pro tip: Warm the honey slightly before mixing – it blends in way easier.
Dark chocolate shavings
For special occasions (or let’s be honest – tough Mondays), I grate some dark chocolate over the top before serving. The little chocolate curls melt slightly into the cold pudding, creating these amazing flavor pockets. I keep a chocolate bar in my fridge just for this purpose – my little secret indulgence!
The best part? These variations are just the beginning. Once you’ve mastered the basic recipe, the possibilities are endless. I’d love to hear what twists you come up with – drop your creations in the comments! You can also follow along for more recipe ideas on our social channels.
Serving and Storing Tiramisu Chia Pudding
Here’s where the magic happens – turning this simple pudding into something that feels extra special! My family goes wild when I pull these chilled jars from the fridge in the morning. The key is that final touch: a generous dusting of cocoa powder right before serving. I use a fine mesh strainer to sprinkle it evenly – makes me feel like a pastry chef for about 2 seconds!
For breakfast, I love topping mine with fresh berries (raspberries are my favorite – their tartness cuts through the sweetness perfectly). If we’re having it for dessert? A dollop of whipped cream and a few dark chocolate curls take it over the top. My kids like to add banana slices for extra staying power before school.
Now, about storing – this pudding keeps beautifully! I always make extra because it’s one of those rare treats that actually gets better after a day in the fridge. Just make sure to:
- Keep it in airtight containers (those mason jars are perfect)
- Store in the fridge for up to 3 days
- Wait to add toppings until right before serving
One funny thing I’ve learned – the pudding thickens more each day. By day 3, it’s almost spoon-standing-up thick! If it gets too thick for your liking, just stir in a splash of milk to loosen it up. And fair warning – this pudding disappears fast in my house. I’ve started hiding a jar in the back of the fridge for myself!
Tiramisu Chia Pudding Nutritional Info
Okay, full transparency time – I’m not a nutritionist, but I am a mom who cares about what goes into my family’s bodies! These numbers are estimates based on my ingredient choices (unsweetened almond milk and pure maple syrup). Your exact numbers might dance around a bit depending on your brands or tweaks.
Here’s the scoop per serving (that’s half the recipe, though let’s be real – I sometimes eat the whole thing myself!):
- Calories: About 250 – way less than actual tiramisu!
- Fiber: A whopping 10g (thanks to those magical chia seeds)
- Protein: 6g – not bad for a pudding, right?
What I love most? This pudding packs nutrition without tasting like “health food.” The chia seeds give you omega-3s, the almond milk keeps it dairy-free, and skipping refined sugar means no mid-morning crash. My kids don’t even realize they’re eating something good for them – they just think they’re getting away with eating “dessert” for breakfast!
Pro tip: If you’re watching sugar, you can reduce the maple syrup to 1 tablespoon and add a mashed banana for natural sweetness. I’ve done this for my diabetic mom, and she swears it’s just as delicious! If you are looking for other healthy breakfast ideas, check out my recipe for Pumpkin Protein Overnight Oats.
Tiramisu Chia Pudding FAQs
I get asked about this recipe all the time – here are the questions that pop up most often from friends and readers (and my honest answers after making this dozens of times):
Can I use regular coffee instead of instant?
Absolutely! I actually prefer using strongly brewed coffee that’s been cooled to room temperature. Use about 2 tablespoons in place of the instant coffee + water combo. Just make sure it’s completely cool before mixing – hot coffee would make the chia seeds clump weirdly. My favorite trick? Use leftover morning coffee – waste not!
Is this recipe gluten-free?
Yes indeed! As long as you use gluten-free ingredients (check those labels!), you’re golden. All my basic version ingredients – almond milk, chia seeds, maple syrup – are naturally gluten-free. I’ve served this to my gluten-sensitive friends without any issues. Just skip any cookie crumb toppings if you’re being extra careful. For more naturally gluten-free options, take a look at my Cottage Cheese Flourless Brownies.
Can I meal prep this for a whole week?
Here’s the thing – while chia pudding keeps well, I wouldn’t push it past 3 days in the fridge for best texture and flavor. The chia seeds continue absorbing liquid, so by day 4 it can get too thick and the flavors dull a bit. My solution? I make a double batch every Sunday night, and Wednesday night I whip up another batch. Two prep sessions = fresh pudding all week!
Got more questions? Drop them in the comments – I check every day and love helping troubleshoot! Nothing makes me happier than hearing how this recipe works in your kitchen. If you’re interested in other easy make-ahead meals, you might enjoy my Fajita Chicken Cottage Cheese Bake.
Alright, friends – now it’s your turn! I’ve shared all my secrets for this dreamy Tiramisu Chia Pudding, and I can’t wait for you to try it. Whether you stick to my exact recipe or put your own spin on it (hello, chocolate shavings!), I want to hear all about your kitchen adventures. Snap a pic of your pudding masterpiece and tag me – seeing your creations makes my day! And if you’ve got questions or brilliant new twists, drop them in the comments below. Happy pudding-making!




