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Lemon Poppyseed Energy Protein Bites

5-Ingredient Lemon Poppyseed Energy Protein Bites You Need

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Lemon Poppyseed Energy Protein Bites are a nutritious and delicious snack. They are packed with protein, healthy fats, and a refreshing lemon flavor. Perfect for an on-the-go energy boost.

  • Total Time: 1 hour 10 mins
  • Yield: 12 bites 1x

Ingredients

Scale
  • 1/2 cup Blended Cottage Cheese (Well-drained)
  • 1 cup Almond Flour
  • Zest of 2 Lemons + 1 tsp Juice
  • 1 tbsp Poppyseeds
  • 2 tbsp Honey
  • 1/2 cup Shredded Coconut (For rolling)

Instructions

  1. Combine: Whisk the cottage cheese, honey, lemon zest, and juice.
  2. Bind: Stir in the almond flour and poppyseeds. The dough should feel like thick play-dough.
  3. Roll: Roll into 1-inch balls.
  4. Coat: Roll each ball in the shredded coconut to create a dry outer layer that prevents them from sticking together.
  5. Set: Refrigerate for 1 hour before placing in a container. They will firm up significantly in the cold.

Notes

  • Store in an airtight container in the fridge for up to one week.
  • For extra flavor, toast the shredded coconut before rolling.
  • Author: Emily Frost
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bite
  • Calories: 90
  • Sugar: 5g
  • Sodium: 30mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg